healthy

I have been battling internally this past week. It has probably been one of the more challenging weeks I have had for some time, in terms of my mental health. I am working through it, but it’s a slow process…

Recently I woke up with a feeling of despair and hopelessness engulfing my entire body. Perhaps my realistic dreams had taken a hold of me or my body was warning me of something untoward. Whatever it was, when my alarm…

Some of us ladies can be high maintenance. I”m not apologising for it either. Us females have to do a whole lotta shizzle to feel good by society’s standards. As I type this, I have three … make that five, separate pimple…

I had a virus for the majority of this week. It started last Sunday afternoon and morphed from fevers and aches and pains, to a head cold with pain in my face. It has sucked massive dick. #sorrynotsorry Getting sick…

I went stand-up paddle boarding for the first time today. IKR. The activity that people have been doing since the 1940s; the one that people do with their dogs onboard; the one that apparently even the most balanced-challenged have been…

I read an article a couple of days ago about a high-profile Sydney GP who said millennials need to “buck up and get on with it”, referring to the nationwide anxiety epidemic amongst youth in Australia. Ironically enough, that gave…

Let me you a give low-down of what’s happened in my life this week: I had two 3.15am wakeups for work, with limited broken sleep both nights prior. I consumed six shots of coffee in one day (sporadically). I ate…

I can’t believe we made it (sing like Beyonce in Apeshit). It’s Day 18. This is the reboot wrap-up post guys. I made it, and I can actually write it knowing that I gave it a bloody good crack. First…

I’ve made it to day 14 of my reboot boys and girls. #hero Come Thursday night, Josh and I will be going to either Taco Thursdays at Aloha or eating gyoza and chicken katsu curry at our favourite beer stadium,…

I was getting so sick of myself, I decided to take some drastic measures. By drastic, I mean: I needed to do something that would stop me from eating like a god damn horse and get my health in motherfucking…