depression

I have been battling internally this past week. It has probably been one of the more challenging weeks I have had for some time, in terms of my mental health. I am working through it, but it’s a slow process…

Recently I woke up with a feeling of despair and hopelessness engulfing my entire body. Perhaps my realistic dreams had taken a hold of me or my body was warning me of something untoward. Whatever it was, when my alarm…

I’m addicted to social media and I know it. *clap clap* Those of you who don’t use social media may not care so much about this topic. My dad might read this and wonder what’s happened to my generation and…

I recently took a week off from training. I was so stressed out about a launch at work, my eye twitch was out of control and I was sick of not having enough time for things I wanted to do,…

I fucking hate bullies. I’ll be straight up in saying I was no saint in school. I desperately wanted to be a part of the cool crowd through primary school and into high school, and as a result I definitely…

His palms are sweaty, knees weak, arms are heavy. There’s vomit on his sweater already, mom’s spaghetti Lose Yourself by Eminem is a song about taking opportunities, diving into life’s moments and his personal journey to the top. Somehow it’s…

Content warning: this post is completely self-indulgent. F45 Carrara is mentioned briefly. It’s been a good year. It’s been a long time since I’ve been able to say that with so much conviction. For too long I had been floating…

Today I got angry. Like really. Fucking. Angry. It wasn’t the kind of anger you experience when you’re cut off by a shit driver, or when you get a speeding ticket or miss a bill payment or your team loses…